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That Frog!” Brian Tracy The first rule of frog-eating is: "If you have to eat two frogs, eat the . procrastination, eat your frog and complete the task before you. Based on Brian Tracy's #1 best-selling book Eat That Frog!, this PDF provides useful tips for how to manage your time and stop procrastinating. to Stop Procrastinating and Get More Done in Less Time. by Brian Tracy. ebook There's an old saying that if the first thing you do each morning is to eat a live Using "eat that frog" as a metaphor for tackling the most challenging task of.

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Read "Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time" by Brian Tracy available from Rakuten Kobo. Sign up today and. Editorial Reviews. Review. “BEWARE: This book will have a profound impact on your working Eat That Frog!: Get More of the Important Things Done - Today! - Kindle edition by Brian Tracy. Download it once and read it on your Kindle device , PC, phones. Stream Eat That Frog By Brian Tracy Audiobook - The FULL Version! by amercloud from desktop or your mobile device.

Eat That Frog by Brian Tracy is a well written and easy to digest list of 21 tips to help you stop procrastinating and get more work done. This is a great guide for anyone who feels overwhelmed with work and doesn't know where to start. Brian Tracy shares different methods for planning and prioritising, shows you how to identify the most important tasks and tips for keeping focused. An excellent and helpful guide! Canadian-American Brian Tracy has been in the business of economics, history, psychology, and business for over 30 years.

Tracy believes that you should plan every single day in advance. Never reach a day without knowing what you plan to get done. When you have a large project pending, take the time to list all steps required to complete the task.

You get the idea. Tracy is a firm believer of this ratio and thinks you can apply this to your everyday tasks. Tracy explains, that you may have a list of 10 different tasks or jobs, each of them amounting to a similar amount of time.

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But the reality is that each of those tasks will not provide the same value as the others. And obviously, these are the tasks you need to do first. Prioritise your list in order of importance, just by achieving that one task, you may achieve more than if you had done each of the other eight or nine tasks.

But the payoff and rewards for completing these tasks efficiently can be tremendous. For this reason, you must adamantly refuse to work on tasks in the bottom 80 percent while you still have tasks in the top 20 percent left to be done. Resist the temptation to clear up small things first.

21 Great Ways to Stop Procrastinating and Get More Done in Less Time

Before you take on any task or activity, Tracy recommends you consider the potential outcomes and consequences of said task. This is what should help you determine the importance of the task. Another thing that Tracy suggests you consider is how you view your time.

He explains that anyone who has a long-term view of their life is likely to make significantly better decisions about how their time is spent and on what tasks. Those who have a narrow or shorter view of their life and career are likely to not make the best decisions. This will significantly increase your productivity and work output. Tracy recommends practicing creative procrastination.

This is the 5th tip. The reality is that you are unlikely to be able to get every single thing you need to do done on any given day. The little bits and pieces that can be time wasters are often the tasks you can skip. You need to determine where your priorities.

And along with that, Tracy explains you need to set posteriorities. Understand what tasks are priorities and what ones are posteriorities. So how do you do it?

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Tracy explains that you need to focus on your key result areas. Tracy defines a key result area as something that you are entirely in control of and responsible for its completion.

Eat That Frog! Action Workbook by Brian Tracy (ebook)

Tracy suggests, that once your key result areas have been identified, you rate yourself on your strengths and weaknesses within that area. Define what areas you are strong in with a 9 or a 10, and areas that need work can be a 1 or a 2. This will allow you to acknowledge where you make the most results and where you are perhaps underperforming.

The next step is to consider what skills you can learn to improve your weaknesses and have a significant impact on your work output and career.

This is where you need to focus! You need to identify 3 key tasks that you believe offer the most value and contribution to your company. This is where your focus needs to be the majority of the time in order for your work output to be performing at its best.

Tracy suggests you take 30 seconds to write down your top 3 goals.

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If you can have one goal for each area then you are probably focusing on the right things. Next Tracy recommends you take a few minutes to rate yourself in each of these areas to establish what you need to work on the most to reach your goals. Tracy explains that any time you waste chatting with co-workers, day-dreaming or doing non-work related tasks means that you have less time to focus on whats important.

When you commit a time slot to work, work for the entire time. The reason you work hard is so that you can have the best possible life outside of work with your family right? Tracy explains that preparation is key. If you want to avoid procrastination and time wasting, the best thing to do is ensure that you have every tool or resource required before you begin a task. You can knuckle down and focus on the work at hand as soon as you are ready, with no need for distractions until the task is completed.

One step at a time. It has to do with lacking confidence in ability. The best way to prevent this type of procrastination is to be constantly upgrading your skills and always learning. Tracy believes that learning continually is that minimum requirement for success, there are 3 steps you can take to reach the required mastery:.

Tracy explains that every individual has their own talents or abilities that are special and help them stand out from the rest. The key is to identify what yours are and leverage these to boost your career. Just as we all have special talents, Tracy acknowledges that we all have our own key constraints.

There may be one thing standing in your way from achieving your goals. Although it gets a bad rep, Tracy explains that often putting the pressure on yourself is the key to success.

He explains that not many people are capable of working without supervision or any pressure. Most people rely on leaders to impose time constraints and pressure in order to get work done.

He is the bestselling author of more than fifty books that have been translated into dozens of We want your feedback! Click here.


Eat That Frog! Subjects Business Self-Improvement Nonfiction. There just isn't enough time for everything on our "To Do" list—and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure they get done.

Eat That Frog

There's an old saying that if the first thing you do each morning is to eat a live frog, you'll have the satisfaction of knowing that it's probably the worst thing you'll do all day. Using "eat that frog" as a metaphor for tackling the most challenging task of your day—the one you are most likely to procrastinate on, but also probably the one that can have the greatest positive impact on your life—Eat That Frog!

You'll not only get more done faster, but get the right things done.